Individual Therapy
If you’re looking for quality Individual Therapy sessions with a certified Therapist that is dedicated to your personal needs, you’ve come to the right place. I guide my clients every step of the way and implement various methods to help them develop new attitudes and beliefs towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Build life management and coping skills to handle daily needs and specific stressors.
Connect with available resources to improve plans for success.
Encouragement to set and achieve reasonable goals on weekly basis.
Provide emotional support and motivation to overcome challenges.
For children and young adults;
Use therapeutic approach - play therapy/art therapy, to connect with children and provide emotional support.
Guide young adults on a healthy path for their present and future. Assist in planning their college applications, resumes, job applications and finding their passion.
Family Therapy
In family therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help the family “re-frame” reactions and provide you with valuable coping skills to better connect with your family.
As a whole, the family will hear each others perspective. Allowing space for emotions, thoughts and feelings. I will guide your family into building a stable foundation of understanding and healthy communication.
I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
Family conflict
Divorce coping skills for parents and children
Co-parenting techniques
Couples Therapy
Couples Therapy helps couples discover how unhealthy patterns within their relationship happen and explore what they need to do in order to change them.
Behind every great relationship are at times, difficult and uncomfortable conversations. It takes compromise and willingness to allow each other to be heard and understood. You might not always agree, and that is okay. Difference of opinion is natural, but it is how you communicate and overcome those differences that make the situation better or worse.
Respect, trust and consistency are key ingredients to a healthy relationship.
Grow a stronger connection
Understand each others perspective
Communicate in a healthy way
Coping skills in times of arguments
Activities assigned for intimacy
Intimacy/Sex therapy - This therapy is for couples who cannot find comfort/compatibility in the bedroom or as a couple you are uncomfortable openly discussing your sexual needs which leads to lack of satisfaction
Business Development Coordinator
Work as a liaison between businesses to enhance communication and assure clientele satisfaction
Directly collaborate with President and VP of corporations to establish goals and realistic timeline for business development
Assist individuals within corporations achieve their personal and professional goals
Identify, develop, and secures new business opportunities
Generate leads and sales
Maintain client relationships
Coordinate promotional activities, attend events and assist in marketing
Performance Coach
Utilizes the skills of a performance coach to achieve higher levels of success within your organization.
My services focus on your employees mental health professionally and personally, allowing them to find a healthy balance of happiness that aligns with your corporate culture and goal setting for optimal success.
A happy workforce is a more productive workforce, yielding greater financial results.
This past year has been mentally challenging for most. The worldwide pandemic has put a strain on mental health both at home and at work. Business owners need their employees mentally healthy, so they can perform better at work and achieve better success for themselves and the business.
It’s been scientifically proven and stated by the CDC:
Poor mental health and stress can negatively affect employee:
Job performance and productivity.
Engagement with one’s work.
Communication with coworkers.
Physical capability and daily functioning.
My services will help your employees:
Achieve mental health, clarity, focus and determination
Set personal and professional goals to gain optimal success
Nurture corporate culture
Resolve conflict that arises - Between employees and/or departments
Provide constructive feedback and coping skills to help employees collaborate with each other and work together despite differences of opinions and personalities
Strengths based approach
Emotional growth for employees that will help them connect with clients
Depending on the size of your business, I will dedicate a specific number of hours a week to your team. I will provide in-person or virtual sessions.
Allow me to get your workforce mentally healthy and create a happy corporate culture! It’s a win win for everyone!
Elderly Companion
It’s just as important to exercise our mind as it is our body. The less we use are brain, the more likely we are to develop memory loss, depression and other physical and psychological ailments.
My services provide companionship to the elderly. I meet with each individual and/or their family members to customize a plan that fulfills their or their loved ones needs.
My services include, but are not limited to:
Social Interaction - Learning about the individuals interests and providing communication that involves those topics. We can discuss history, philosophy, art, etc.
Playing Games - Playing board games, cards, crossword puzzles, puzzles and other mentally stimulating games that are good for the mind and enjoyable.
Art/ Music Therapy - Art is a therapeutic experience which can be reached through painting, coloring, arts and crafts, knitting or anything that one can make as well as listen to music that touches the soul.
Movies - Watching a movie and discussing the meaning of it or watching something that makes you laugh.
Books - We can read together or read the same book and have our own “book club” to discuss the story and our thoughts.
Gardening - Exploring a local garden or making one in their home to feel the therapeutic benefits of nature.